==================== ↵
**Hello codeforces**↵
====================↵
↵
**Today I am starting out at gym** and I thought that doing some exercises would help me with escaping grey↵
You wonder how ? ↵
_I've read some articles which says that when people exercises new cells in the brain grow_ ↵
__↵
so can you give me some tips on :↵
↵
↵
1. How Can I grow my muscles.↵
1. How to get better in problem solving ?↵
↵
↵
I'm posting this and I'm afraid of getting a lot of down votes because I've heard that codeforces community is toxic ↵
please show me the opposite ( show some love )..↵
↵
↵
**thanks in advance.**
**Hello codeforces**↵
====================↵
↵
**Today I am starting out at gym** and I thought that doing some exercises would help me with escaping grey↵
You wonder how ? ↵
_I've read some articles which says that when people exercises new cells in the brain grow_ ↵
__↵
so can you give me some tips on :↵
↵
↵
1. How Can I grow my muscles.↵
1. How to get better in problem solving ?↵
↵
↵
I'm posting this and I'm afraid of getting a lot of down votes because I've heard that codeforces community is toxic ↵
please show me the opposite ( show some love )..↵
↵
↵
**thanks in advance.**