For anyone struggling with motivation with competitive programming, this video is for you. It is my most researched video yet. I studied the neuroscience behind what is going on when you procrastinate USACO specifically. While this video is made from USACO specifically since that is where I have the most experience, it generalizes nicely to most of cp.

There are a couple of citations from a doctor who studies this, but it is easy to understand. We also have clear steps to break the procrastination habits cycle. I hope you find this training useful!!